Newsletter

August 2024

We put our heart in everything we do.

Giggles the giraffe

Back to School: Embracing a Joyful Morning Routine​

As we bid farewell to summer and welcome the exciting rhythm of a new school year, it’s the perfect moment to reimagine our morning routines, especially for families with children who have special needs. With preparation, you can transform these early hours into a cherished time of day filled with positivity and purpose. Here are some strategies to help parents and caregivers kick-start a school day filled with smiles and success.

Prepare to Succeed

The secret to a stress-free morning is in the preparation the evening before. It’s a wonderful opportunity to involve your child in simple decisions like picking out what to wear or helping to pack their lunchbox. These moments of choice empower children, building their confidence and easing morning transitions.

Visualize the Day

A visual schedule can be a beautiful way to gently guide your child through their morning. Use colorful pictures or icons to map out the day’s routine—from brushing teeth to packing the backpack. This not only clarifies expectations but also adds an element of fun to everyday tasks.

Engage the Senses

Starting the day with a sensory-friendly activity can do wonders. Whether it’s a few minutes of stretching, a calming breathing exercise, or a dance party to their favorite gentle tune, these activities help children feel centered and ready to embrace the day’s adventures.

Consistency is Comforting

Maintaining a consistent routine isn’t just helpful, it’s comforting. Try to keep the morning activities the same from day to day, including on weekends. This predictability builds security and independence, helping your child navigate the day with confidence.

Celebrate Every Step

Every step your child takes towards independence is an achievement worth celebrating. Shower them with praise and let them know how proud you are. After all, encouragement and love are the most powerful motivators.

By infusing our mornings with intention and warmth, we not only smooth the transition back to school but also enrich our relationships and build foundations that support learning, growth, and happiness. Let’s make every morning a good morning!

News & Events

Hugapalooza - Dallas​

Free for all ages. This event is recommended for children ages 2-10 and is full of music and activities for kids meant to help you feel better, special, happy, but most importantly, help you feel like you are getting a HUG! Saturday, August 24th, from 9:00am to 12:00pm at Klyde Warren Park. For more information visit www.kidlinks.org/events/huga-palooza-2

Friday Night Flicks (Elemental) – Corinth​

Free for all ages. Agora at Corinth is excited to present Friday Night Flicks, a summer movie series! Come join us for a night out under the stars, watching a movie on the big screen! There will be food, games, crafts, and more. Friday, August 9, at 7:00pm at 3300 Corinth Parkway, Corinth, TX 76208. For more information visit www.cityofcorinth.com/special-events/page/friday-night-flicks-2

Wild Waterloo: Sensory Science – Austin​

Free for all ages. Join this environmental awareness program specifically designed for sensory learning. Visitors can participate in interactive workshops, immersive experiences, and hands-on activities. August 9, 6:00pm to 9:00pm at Meredith Heritage Tree Deck. For more information visit waterloogreenway.org/events/ wild-waterloo-sensory-science/

For current events visit us on Facebook

Illustration of case with red cross on it with Giggles and little toucan

Get Healthy with Giggles ​ ​

Back to School Safety

August marks the exciting return to school for kids! With new classes, friends, and routines, it’s the perfect time to refresh on back-to-school safety.

School Zone Awareness:

Teach your child the importance of staying alert in school zones. Remind them to always use crosswalks, obey crossing guards, and look both ways before crossing the street.

Hygiene Habits:

Reinforce good hygiene practices, especially regular hand washing. Provide your child with hand sanitizer and remind them of its proper use, especially before meals and after using the restroom.

Backpack Safety:

Choose a well-fitting backpack to prevent posture problems and back pain. The backpack should have wide, padded shoulder straps and never weigh more than 10% of your child’s body weight.

Emergency Information:

Ensure your child knows their full name, home phone number, and how to make emergency calls. Teach them to identify safe adults, like teachers and school staff, whom they can approach for help.

By keeping these tips in mind, children can enjoy a safe, healthy, and happy return to school. Here’s to a fantastic school year filled with learning, growth, and lots of giggles!

Resources

VIVA Pediatrics Resources​​​

In an effort to help our families, we constantly strive to provide them with relevant and helpful resources and information. Visit our resources page online at: www.vivapeds.com/resources

For current events visit us on Facebook.

www.facebook.com/VIVAPeds

Care Starter App​​​

The Connections App is a complete resource guide for families of kids, teens and adults with special needs. Their goal is to help you find providers, organizations and other resources in your community to help you along your path of care. Download the CareStarter App now! www.carestarter.co/connectionsapp

The Parker Lee Project​​​

The Parker Lee Project is a non-profit organization dedicated to helping families of children with medical needs obtain the necessary supplies & equipment, education, and support they need. While most supplies are covered by insurance, some are not, or not enough supplies are provided. If you have a need for medical supplies or have supplies to donate, please visit their website at www.theparkerleeproject.org

Texas Star Kids​​​

The Texas’ Star Kids mandate threatens the lives of our weakest and most vulnerable little citizens. Join us in standing up for those who have no voice. Click this link to sign up: www.facebook.com/ ProtectTXFragileKids

For more info visit:

www.protecttxfragilekids.org

Thrive Magazine​​

Need Resources for your child with special needs? Thrive Magazine shares resources and stories of other families in the DFW area who are living and thriving with special needs. www.dfwchild.com/thrive/directory

Recognize a VIVA Star​​

Viva Pediatrics has an Employee Rewards and Recognition Program to thank and recognize employees that go “above and beyond”. Both employees and patient families are welcome to recognize a VIVA employee! Call one of our offices and let us know if a VIVA employee has gone above and beyond!

Food for Thought

Turkey Wrap with avocado sliced in half on plate

Turkey Wrap ​

Ingredients​

2 flour tortillas, 10-inch size

1/4 cup honey mustard sauce, or mayonnaise, ranch, or Caesar dressing

4 ounces turkey

2 slices provolone cheese, or cheddar, Havarti, or Swiss

4 slices cooked bacon

2 large green leaf lettuce leaves, can use Romaine

1 large tomato, sliced

1/2 avocado, sliced

Kosher salt and black pepper, to taste

Instructions​

  1. Place tortillas on a flat surface.
  2. Spread evenly with honey mustard sauce (or mayo), to 1/4-inch of the edge.
  3. Top with turkey, cheese, bacon, lettuce, tomato slices, and avocado slices.
  4. Season with salt and pepper.
  5. Roll each tortilla up tightly.
  6. Use a sharp knife to cut in half, on the diagonal.

Enjoy!

View Original Recipe

Just for Giggles!

What do you call fake spaghetti?

Cartoon Bowl of Spaghetti with arms and legs

An impasta!

Giggles the giraffe