Newsletter

January 2024

We put our heart in everything we do.

Giggles the giraffe

Celebrating Small Wins in Pediatric Health​

In the world of pediatric health care, the journey to recovery or managing a condition is often marked by incremental progress. Acknowledging and celebrating these small victories plays a significant role in the overall well-being and motivation of both children and their caregivers.

The Power of Positive Reinforcement

When children, especially those facing long-term or chronic health issues, receive recognition for their progress, it boosts their morale and encourages further efforts. This positive acknowledgment is not limited to clinical improvements alone but extends to emotional and psychological strides as well. For healthcare professionals, this means celebrating not only the tangible medical milestones but also the less visible yet equally important emotional victories. Parents, too, play a vital role in this process. By acknowledging their child’s resilience, courage, and strength, they reinforce a positive mindset that is crucial for healing and development.

Celebrating Milestones

One effective way to celebrate these milestones is through simple yet meaningful gestures. Healthcare facilities can implement practices like issuing Certificates of Bravery to children who have undergone significant procedures or reached a new stage in their treatment. These personalized and heartfelt certificates can make a child feel special and acknowledged. Another method is the use of progress charts. Visually appealing and easy to understand, these charts track the child’s progress and involve them actively in their healing journey, making the process more engaging and less daunting.

Communication is Key

Communication plays a pivotal role in this context. Regular, open communication between healthcare staff and parents is essential. Sharing even the smallest improvement can provide parents immense reassurance and a sense of partnership. Similarly, parents sharing their child’s achievements and happy moments at home can offer valuable insights to healthcare providers, helping them tailor their approach more effectively.

Emotional Support

It’s also vital to consider the emotional journey accompanying pediatric health challenges. Children and their families often experience a range of emotions, from fear and anxiety to hope and relief. Healthcare staff should be equipped not only to address physical health needs but also to provide emotional support.

Recognizing Every Step

Every step forward, no matter how small, is a significant achievement in the realm of pediatric health care. By consciously recognizing these small victories, healthcare professionals and parents collectively contribute to a more positive, encouraging, and hopeful environment.

News & Events

Touch-A-Truck Series – Dallas​

Free for all ages. Your Local Dallas Community presents the Touch a Truck Event Series (Police Cars) - an exhilarating journey where you can explore and interact with an exciting array of vehicles. Saturday, January 13th from 10:00am to 11:00am. Lakewood Branch Library, 6121 Worth Street, Dallas, TX 75214. For more information visit https://dallaslibrary.librarymarket.com/event/touch-truck-police-315340

Martin Luther King Jr. Parade - Dallas​

Free for all ages. The 2024 Martin Luther King, Jr. Parade will start at the intersection of Holmes Street and MLK, Jr. Blvd. at 10:00 am on Monday, January 15, 2024 in Dallas, Texas. The Parade will proceed approximately one mile down Martin Luther King, Jr. Blvd and end at Fair Park. 2922 MLK Boulevard, Dallas, TX, 75215For more information visit https://help-dallas.org/mlk-parade/

Martin Luther King Jr. March – Austin​

Free for all ages. The Annual Community March celebrates Dr. Martin Luther King’s legacy while uplifting diversity and multi-culturalism in our city. The MLK Community March kicks off on Monday, January 15, 2024 at 9:00am with a short program at the MLK Statue on the University of Texas campus. 110 Inner Campus Dr., Austin, TX, 78712. For more information visit https://mlkcelebration.com/celebration-events/march-and-festival/

For current events visit us on Facebook

Illustration of case with red cross on it with Giggles and little toucan

Jump into January with Health Habbits!​

January, the start of a new year, is the perfect time for setting fresh, healthy habits for children. With the holiday season behind us, it’s an opportunity to focus on well-being and fun ways to stay active and healthy. Here are some exciting ideas to kick off the year with a healthy and happy start:

New Year, New Recipes:

Try introducing one new healthy recipe each week. Whether it’s a smoothie bowl loaded with fruits or a veg-giepacked homemade pizza, cooking can be both educational and fun.

Family Fitness Challenge:

Create an enjoyable and suitable family fitness challenge for all ages. It could be a daily walk, a weekly dance-off, or a simple indoor obstacle course. Set small, achievable goals and celebrate together when you reach them.

DIY Science Fun:

Turn health education into an exciting science project. Create homemade experiments to learn about hygiene, such as using glitter to show how germs spread, or making a model of the food pyramid.

Give Back with Health:

Engage in community service that promotes health and well-being. Participate in a charity walk or organize a healthy food drive for a local shelter.

By incorporating these fun and healthy activities, January can be a month full of learning, health, and happiness for children. Happy New Year!

Resources

VIVA Pediatrics Resources​​​

In an effort to help our families, we constantly strive to provide them with relevant and helpful resources and information. Visit our resources page online at: www.vivapeds.com/resources

For current events visit us on Facebook.

www.facebook.com/VIVAPeds

The Parker Lee Project​​​

The Parker Lee Project is a non-profit organization dedicated to helping families of children with medical needs obtain the necessary supplies & equipment, education, and support they need. While most supplies are covered by insurance, some are not, or not enough supplies are provided. If you have a need for medical supplies or have supplies to donate, please visit their website at www.theparkerleeproject.org

Texas Star Kids​​​

The Texas’ Star Kids mandate threatens the lives of our weakest and most vulnerable little citizens. Join us in standing up for those who have no voice. Click this link to sign up: www.facebook.com/ProtectTXFragileKids

For more info visit:

www.protecttxfragilekids.org

Thrive Magazine​​

Need Resources for your child with special needs? Thrive Magazine shares resources and stories of other families in the DFW area who are living and thriving with special needs. www.dfwchild.com/thrive/directory

Recognize a VIVA Star​​

Viva Pediatrics has an Employee Rewards and Recognition Program to thank and recognize employees that go “above and beyond”. Both employees and patient families are welcome to recognize a VIVA employee! Call one of our offices and let us know if a VIVA employee has gone above and beyond!

Food for Thought

Overhead photo of a plate of quesadillas

Breakfast Quesadilla ​

Ingredients​

6 Slices of Bacon

6 Large Eggs

Salt and Pepper

8 Ounces Shredded Cheddar Cheese

8 Large Flour Tortillas

Optional: Salsa, Sour Cream, Guacamole

Instructions​

1. Heat a large skillet over medium heat.

2. Chop the bacon and add to the skillet, cooking until crisp. Remove some (but not all) of the grease.

3. Crack the eggs into a bowl and add a splash of water or milk. Whisk until smooth.

4. Add eggs to the skillet with the bacon and season with salt and pepper. Cook over medium heat, scrambling into small pieces, until desired doneness.

5. Cover one flour tortilla with a thin layer of shredded cheese. Top with some of the scrambled eggs and bacon.

6. Top with some more shredded cheese and place another flour tortilla on top.

7. Carefully set the quesadilla into the pan over medium heat. Cook until the cheese begins to slightly melt and the bottom tortilla is golden brown.

8. Carefully flip to the other side and cook for 1-2 more minutes. Remove to a plate.

9. Slice and serve warm with salsa, sour cream and guacamole.

Enjoy!

Just for Giggles!

What’s a cow’s favorite holiday?

Cartoon cow in round window

Moo Year’s Day!

Giggles the giraffe