Newsletter
January 2025
We put our heart in everything we do.

Supporting Sibling Relationships in Families with Medically Fragile Children
For families with medically fragile children, sibling relationships play a pivotal role in creating a strong, supportive home environment. Here are some proactive strategies to strengthen sibling bonds while navigating the unique dynamics of your family:
Open and Honest Communication
Keeping siblings informed in an age-appropriate way helps them understand their brother or sister’s medical needs. Encourage questions and provide reassurance that their feelings—whether they are of worry, frustration, or even jealousy—are valid. When siblings feel included and heard, they are more likely to develop empathy and connection.
Celebrate Individuality
Each child in the family deserves recognition for who they are. Celebrate milestones, hobbies, and achievements for all your children equally. This helps siblings feel valued as individuals and prevents feelings of being overshadowed by the medical focus on one child.
Create Shared Experiences
Shared activities can help siblings bond and build happy memories. Whether it’s reading a story together, creating art projects, or playing simple games that everyone can enjoy, these moments foster connection and joy. Adapt activities to ensure everyone can participate at their own level.
Provide Dedicated One-on-One Time
Siblings may sometimes feel they don’t get enough attention. Scheduling one-on-one time with each child, even for short periods, shows them they are cherished. Simple gestures, like a trip to the park or an uninterrupted conversation, can go a long way in making them feel special.
Encourage Teamwork and Inclusion
Assign age-appropriate responsibilities that allow siblings to contribute to their medically fragile brother or sister’s care. This could include helping with simple tasks, like holding hands during appointments or choosing a favorite movie for family time. Involving siblings fosters teamwork and strengthens their connection.
Support Sibling Well-being
Ensure siblings have outlets to express their feelings. School counselors, support groups, or even a trusted family friend can provide a safe space for them to share their emotions. Emotional support equips them to better handle challenges and strengthens their ability to bond with their sibling.
Strengthening sibling relationships takes time and intentional effort, but the rewards are immense. By fostering love, empathy, and teamwork, you create a family environment where all children feel valued and connected. These bonds not only support your family’s well-being but also create cherished relationships that last a lifetime.
News & Events
Martin Luther King Jr. Parade - Dallas
Free for all ages. The City of Dallas and H.E.L.P (Hope. Encourage. Love. Protect) invite the public to attend and participate in the 43rd annual Dr. Martin Luther King, Jr. Day Parade on Monday, January 18, 2025 starting at 10:00am. 2922 MLK Boulevard, Dallas, TX, 75215. For more information visit https://help-dallas.org/mlk-parade/
Sensory Day – Dallas
Free for all ages, reservations required. Sensory Day is January 25th at the Frontiers of Flight Museum and is a collaboration between local arts and culture organizations to provide sensory-friendly programming. Families can enjoy fun interactives and explore with less noise, crowds, and stimulation than on a typical day. For more information visit www.flightmuseum.com/
Breakfast and Boardgames with PBS Kids – Austin
Free for all ages. Come join Austin PBS KIDS for Breakfast and Board Games at the Windsor Park Library on Saturday, January 18th, 2025, from 10 AM to 12 PM! Enjoy classic board games, perfect for kids 3-8 and the whole family. Austin Public Library Windsor Park Branch.For more information visit https://library.austintexas.gov/event/youth-programs-workshops/breakfast-and-board-games-pbs-kids-7758719
For current events visit us on Facebook

Get Healthy with Giggles
The Science of Cozy
Creating a cozy and comforting environment isn’t just about aesthetics—it plays a key role in supporting a child’s growth and well-being.
Emotional Security:
Cozy spaces, such as a soft blanket fort or a familiar reading nook, provide children with a sense of security. This physical comfort helps reduce stress and anxiety, allowing children to focus on exploring their emotions in a safe way.
Encouraging Creativity:
Comfort fosters creativity! When children feel relaxed and secure, they are more likely to engage in imaginative play and problem-solving activities. A snug and inviting environment can inspire storytelling, art projects, and pretend play.
Physical Health:
Cozy isn’t just a feeling—it can influence physical health, too. Warm lighting, soft textures, and calming sounds can help regulate sleep patterns, crucial for a child’s development. A well-rested child is better equipped to learn, grow, and interact with the world around them.
Tips for Creating Cozy:
Start by incorporating soft textures like blankets and pillows, calming colors, and personal touches such as favorite books or photos. Consider adding sensory elements like a lavender-scented diffuser or soft background music to make the space truly special.
By prioritizing comfort, you’re not just creating a cozy atmosphere—you’re nurturing a foundation for growth, creativity, and joy.
Resources
VIVA Pediatrics Resources
In an effort to help our families, we constantly strive to provide them with relevant and helpful resources and information. Visit our resources page online at:
For current events visit us on Facebook.
Care Starter App
The Connections App is a complete resource guide for families of kids, teens and adults with special needs. Their goal is to help you find providers, organizations and other resources in your community to help you along your path of care. Download the CareStarter App now!
The Parker Lee Project
The Parker Lee Project is a nonprofit organization dedicatedto helping families of childrenwith medical needs obtain thenecessary supplies & equipment,education, and support theyneed. While most supplies arecovered by insurance, some arenot, or not enough supplies areprovided. If you have a need formedical supplies or have suppliesto donate, please visit their websiteat www.theparkerleeproject.org
Texas Star Kids
The Texas’ Star Kids mandatethreatens the lives of our weakestand most vulnerable little citizens.Join us in standing up for thosewho have no voice. Click this linkto sign up: www.facebook.com/ProtectTXFragileKids
For more info visit:
Thrive Magazine
Need Resources for your child withspecial needs? Thrive Magazineshares resources and stories ofother families in the DFW areawho are living and thriving withspecial needs.
Recognize a VIVA Star
Viva Pediatrics has an Employee Rewards and Recognition Program to thank and recognize employeesthat go “above and beyond”.Both employees and patient families are welcome to recognize a VIVAemployee! Call one of our officesand let us know if a VIVA employee has gone above and beyond!
Food for Thought

Energy Balls
Ingredients
1 ¼ cups old fashioned rolled oats
2 tablespoons “power mix-ins” chia seeds, flaxseeds, or hemp seeds
½ cup nut butter of choice
⅓ cup sticky liquid sweetener of choice (honey or maple syrup)
1 teaspoon pure vanilla extract
¼ teaspoon kosher salt
Additional options: raisins, chocolate chips, dried cranberries, cocoa powder, almonds
Instructions
- Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you’d like to add.
- Stir to combine. It should resemble a somewhat sticky dough that holds together when lightly squeezed.
- Place the bowl in the refrigerator for 30 minutes to set.
- Remove the bowl from the refrigerator and portion the dough into balls of desired size.
Enjoy!
Just for Giggles!
What’s a snowman’s favorite animal?

A brrrr-d!
